The combination of my personal experiences, work history and education enables me to deeply understand and empathize with others.
My goal is to work collaboratively with you to uncover your needs. Whether you're seeking clarity and perspective, aiming to shift unhelpful patterns into positive ones, improving communication in your relationships, or setting and reinforcing boundaries to promote health and wellness for yourself and your family, I'm here to support you.
Seeking help and working towards bettering yourself and your relationships is hard work.
My top priority is building a genuinely warm, caring, safe and comfortable working relationship and space for you. Together, we can share your difficulties, struggles, strengths, emotions, dreams and goals.
My husband and I started seeing Sarah shortly after our second child was born - not because we thought we thought we were having marital issues, but because we weren’t great at communication and wanted to improve to ensure we could be the best parents we could be. Sarah is empathetic, kind and relatable. She has treated/cared for us both as individuals and as a couple. It made a big difference for us, knowing that she was invested in helping us grow stronger together. We would recommend Sarah to anyone seeking guidance in their relationships or in their parenting journey!